How do I deal with grief?

We live in a world of instant gratification.

Even the poorest among us has access to a fast food lunch, a cell phone, and/or cable television.

The problem is not all things in life can be instantly gratified. Grief is one of those things.

We want to push it away for another day. We’ve got things to do and places to go. But grief interrupts our rhythm.

The world has advanced in leaps and bounds, but our soul hasn’t. We may adjust and accommodate  and even welcome the intrusions of someone’s random thoughts posted on a social website. Yet, our soul is the bedrock of who we are and it is limited. Without recognizing those limitations we expect more than we were made to handle.

There has to be times of calmness. We were not made to be constantly alert.

Grieving the loss of someone cannot be filed with the rest of your daily activities. It won’t allow it. Grief will demand your attention and the more you try to keep at bay the more it will intrude. Ignoring it is like ignoring a bullet wound.

You can’t.

Next post: How?

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Photo Credit: Roozbeh Rokni / Foter / CC BY-NC-ND