Holidays, particularly during Christmas, are difficult times for people who are grieving the loss of a loved one.
For the next two weeks, I am going to re-post previous entries I’ve written on grief.
Perhaps grief is the most misunderstood emotion. The person grieving a deep loss, whether through death, divorce, or personal disappointments or failure, needs to be patient with themselves. But mostly, the people around them need to be patient.
If you know someone who needs to understand your grieving, consider sharing with them the next two weeks.
How do I deal with grief?
We live in a world of instant gratification.
Even the poorest among us has access to a fast food lunch, a cell phone, and/or cable television.
The problem is not all things in life can be instantly gratified. Grief is one of those things.
We want to push it away for another day. We’ve got things to do and places to go. But grief interrupts our rhythm.
The world has advanced in leaps and bounds, but our soul hasn’t. We may adjust and accommodate and even welcome the intrusions of someone’s random thoughts posted on a social website. Yet, our soul is the bedrock of who we are and it is limited. Without recognizing those limitations we expect more than we were made to handle.
There has to be times of calmness. We were not made to be constantly alert.
Grieving the loss of someone cannot be filed with the rest of your daily activities. It won’t allow it. Grief will demand your attention and the more you try to keep at bay the more it will intrude. Ignoring it is like ignoring a bullet wound.
Next post: How?
Photo Credit: Roozbeh Rokni / Foter / CC BY-NC-ND