letterAI don’t know about you, but I think there are plenty of reasons these days to be anxious.

On the global scene, terrorism and dictators with their nuclear interests/intentions is a daily concern. Nothing is new under the sun but access to 24 hour news channels and the internet bring us face to face with real-time events.

Personally, we may be dealing with relational issues in our family or workplace, financial struggles, illness, divorce, and the death of a loved one.

The list of seemingly lesser anxieties which are often hidden in our heart may be about the future. Will I pass the exam? Am I a good parent? Who will take care of me when I’m old? The “what-ifs”.

When we feel like we’re drowning in circumstances that make us anxious, we need guidance and an anchor to hold us securely.

Consider this scripture:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


Isn’t that what we really want when we’re anxious? Because we can’t always change our situations.

You begin with trusting. We all trust in something and primarily, we rely on ourselves. But some things in life are way beyond what we can handle.

When you trust God with difficult situations, you will have peace – the remedy for anxiousness.

Photo credit: kudumomo / Foter / CC BY


The world is a big place with scary problems. Cancer, terrorism, war, crime, the future – all cause anxiety. There is torment with anxiety. Our minds are not at peace since we may worry, obsess, or fear. They all equal pain.

Did you know God promises peace? No matter how horrible the situation is, you can have peace. In fact, perfect peace.

You will keep him in perfect peace, whose mind is stayed on you: because he trusts in you. Isaiah 26:3

So, keeping your mind on the Lord and trusting him will give you peace. That’s because you have to take the anxiety and place it in his hands. Surround yourself with people who have hope. Distance yourself from negativity. Meditate on the scripture and find out what God is like. Reading a psalm each day connects you with the heart cry of the psalmist’s distress … and what the psalmist concludes at the end!

God sees everything. He cares for you.