Sometimes it feels like we are all alone.

We may think that no one understands us and so we isolate ourselves.

It’s healthy to have some time to pull away and rest our souls.

It’s not healthy to stay there.

Be aware of self-pity:  a feeling of pity for yourself because you believe you have suffered more than is fair or reasonable.* 

All of us get hurt.

All of us have to work through it.

You are not alone!

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*merriam webster dictionary